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5 mins
1 serving
Combine all ingredients and blend until smooth.
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5 mins
1 serving
Hot Oatmeal: In a microwave safe bowl, mash the ripe banana. Stir in all remaining ingredients. Cover and microwave on high 2-3 min.
Overnight Oats: In a microwave safe container, mash the ripe banana and microwave on high 1 min. Stir in rolled oats, and remaining ingredients. Cover and store in refrigerator overnight.
Drizzle with maple syrup or top with Sweet and Spicy Topper if desired.
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20 mins
1 serving
In a medium bowl, combine melted coconut oil, coconut sugar, salt, spices and 1 tbsp maple syrup. Toss in mixed nuts & seeds of your choice until evenly coated, and spread mixture on a parchment lined sheet pan.
Bake in a preheated 350F oven, 12-15 min, tossing/stirring at the halfway point to ensure even roasting. When golden brown and fragrant, remove from oven and immediately toss in Earthli Hemp Hearts and remaining 1 tbsp maple syrup. Let cool on the pan completely.
Store in an airtight container or empty Earthli tin at room temperature up to 2-3 weeks. Enjoy as a snack or topper for Salads, smoothie bowls, oatmeal or roasted sweet potatoes.
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1 hour
10 cookies
In a large bowl, whisk together the sugar, brown sugar, salt, and coconut oil until combined.
Whisk in warm non-dairy milk and vanilla, until all sugar has dissolved and the batter is smooth.
Mix in the flour, hemp, cocoa and baking soda with a spatula until there are no lumps, being careful not to overmix.
Fold in the chocolate chunks evenly.
Chill the dough for at least 30 minutes.
Preheat oven to 350°F (180°C).
Scoop the dough with an ice cream scoop onto a parchment paper-lined baking sheet. Be sure to leave at least 2 inches of space between cookies and the edges of the pan so cookies can spread evenly.
Bake for 12-15 minutes, or until edges are crispy.
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2 hours
8 burger patties
Soak raisins for at least one hour in water, drain and purée with tofu and spices. Add eggs to mix and blend until smooth.
Combine all veg, grains and tofu mix. Form into burgers about 1/2” thick and 4” in diameter on trays with parchment. Bake at 350 until firm and no moisture on trays.
Freeze with parchment between, in air tight containers for up to 4 months. To serve, place thawed burgers in a lightly oiled pan, sear on both sides.
(Optional: add cheese, and cover until melted.)
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35 mins
4 servings
In a large wok or sauté pan, toast cashews on medium heat until golden. Add coconut oil, tandoori spices and chickpeas, and fry on medium high heat about 1 minute, then remove from pan and set aside.
Using the same pan, bring veggie broth to a boil, then stir in couscous, curry powder and salt. Cover and remove from heat. Allow couscous 5 minutes to soak up the liquid and then fluff with a fork, mixing in the green onions, cranberries and hemp hearts.
Top with toasted chickpeas and cashews to serve. Can be eaten warm or as a chilled dish if kept refrigerated up to 3 days.
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5 mins
1 serving
Add 1/2 an avocado for creamier texture.
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20 mins
12-14 cookies
Cream together butter and sugars. Stir in eggs and vanilla. Mix in all dry ingredients together, adding oats last. Drain raisins, discarding juice and add to mixture.
Roll cookie dough into logs using parchment paper and chill until firm. Cut chilled dough into 2cm slices, place on parchment lined baking trays.
Bake 8-10 minutes at 325F. Cookie dough can be wrapped and frozen up to 3 months. Add 2 minutes bake time when baking from frozen.